There are many reasons to seek couple therapy. When you are committed to a relationship that is not going well you may feel isolated, scared, and hurt. Couples often seek therapy together as a last attempt to make it work. As a couple therapist, however, I am focused on supporting you and your partner to build a stronger bond that allows you to turn toward one another rather than pulling away. I am continuously training in the Emotionally Focused Couple Therapy (EFT) model.
So what is a healthy relationship? Watch a brief interview with EFT founder Sue Johnson, PhD.
• EFT has an astounding 70 – 75% success rate and results have been shown to last, even in the face of significant stress.
• EFT is recognized by the American Psychological Association as empirically proven.
Watch a brief video about EFT & Hold Me Tight
“It is the heart that is important”
Couple therapy can address many issues, including the following:
- pre-marital/pre-committment counseling
- relationship problems
- pre-adoption counseling